Intuitive Bodywork Services

Our bodies are constantly changing. Each stress and joy brings a new shift, thus every body is a new challenge, each and every day. Knowing a person's history is important, but for me, being able to tune into and listen to what stories their body has to say is even more vital.

Working intuitively allows me to find the root of a problem, not just its superficial symptoms.

CranioSacral Therapy

The Goal: Release restrictions and increase the flow of Cerebral Spinal Fluid, allowing the body to self-correct. 


The Method: A series of gentle holding points are used to locate areas of weak fluid flow or tissue motion beginning at the sacrum and moving along the spine to the cranium and limbs.


Effective For:

  • Chronic back, neck and joint pain
  • Migraine and Headaches
  • Stress
  • Chronic Fatigue
  • TMJ
  • Scoliosis
  • Fibromyalgia
  • PTSD
  • Orthopedic Problems
  • Depression
  • and more...
Clients remain fully clothed

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Therapeutic Massage

The Goal: Enhance the healing process and aid all of the body's functions to promote relaxation and well-being.


The Method:  Manual Gliding, Kneading, Tapping, Cross Fiber Friction and Vibration of both superficial and deeper layers of muscle and connective tissue working within the individual's  level of comfort.


Effective For:

  • Chronic muscle pain
  • Stress

  • Anxiety

  • Recovery from injuries

  • Fibromyalgia

  • Sleep Disorders

  • Lowering Blood Pressure

  • Circulation

  • Enhanced Immune System

  • Lymph Flow

  • and more...

Clients are respectfully draped

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Bowen

The Goal:  Muscle relaxation, pain  relief, increase blood and lymph flow, rebalance the autonomic nervous system and realign the structure.


The Method: Slow and deep fascial rolling moves and stretches over precise body points across are balanced with 2-5 minute rest periods to stimulate and soothe muscles and joints. 


Effective For:

  • Frozen Shoulder
  • Increased Energy
  • Enhanced Mobility
  • Plantar Fasciitis
  • Pelvic misalignments
  • TMJ
  • Sciatica
  • Carpal Tunnel Syndrome
  • Scoliosis
  • Constipation
  • and more...
Clients remain fully clothed

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Polarity

The Goal: To harmonize the Physical Structure, Energy Body, Aura and Chakras, thus creating feelings of wholeness, strength, clarity, and happiness. 


The Method:  Static holding points and gentle rocking moves are used to release areas of blockage or restriction in the structure, organs, meridians and energy fields.


Effective for:

  • Structural Alignment
  • Activating Immune System
  • Unblocking Meridians
  • Clearing the Aura
  • Balancing the Energy Fields
  • Clearing the Mind
  • Enhanced Creativity
  • Personal Empowerment
  • and more...
Clients remain fully clothed

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Zero Balancing

The Goal: To enhances one's experience of health and vitality on all levels by balancing body energy with body structure.


The Method: Gentle, non-invasive  stretching and static holding points following the breath and creating feed-back loops which slowly bring the body back to a neutral or "Zero Balance".


Effective For:

  • Pain Relief
  • Tension
  • Balance
  • Mobility
  • Releasing old tissue patterns
  • Stress
  • Broken Bones
  • Expanded Awareness
  • and more...

Clients remain fully clothed

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IndiGlo Head Massage

The Goal: Create an all over sense of calm and relaxation using the principles of Ayurvedic head massage.


The Method: The head, neck, shoulders and back are slowly and methodically released using

 a variety of holding, pressing, rubbing and tugging techniques.


Effective For:

  • Increased Blood flow
  • Mental Clarity
  • Relaxation
  • Hair Growth
  • Tension Headaches
  • Eye Strain
  • Sinus Congestion
  • Muscle Tension and Pain
  • Anxiety
  • and more...
Clients remain fully clothed

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What our customers are saying

MJ cares. About her clients and her work. You'll come out feeling better than you went in, that's a given; but you'll also feel like you've been the guest of a friend you've known all your life. I get the feeling she can't help her self from giving you her all. MJ is 'good people'. Do yourself a favor and make an appointment.

Barbara Gabriel   Austin, TX

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